Plum Integrative Wellness
Plum Integrative Wellness
Providing collaborative therapeutic relationships to face the complexities of life with courage.
Through attending to who you are, in mind, emotions, body and spirit, with a focus on healthy connection to self, within close relationships, and within community, we access your core self to heal and find your highest level of flourishing.
Services
Somatic processing in a supportive therapeutic relationship is the foundation of my work.​ Through identifying your needs and listening closely, we can attend to what you need most. From there, I select from various interventions and systems to support your purpose, resilience, recovery, and growth.
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My clients often report surprise at how quickly we get to the root of concerns. Even clients who do not expect to benefit from, or enjoy therapy, report it was more effective and more enjoyable than they predicted. While I meet you with empathy where you are, I am also dedicated to helping you shift in the ways you desire. ​
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All of my services are self pay (with the option of a superbill that can be submitted to insurance) to allow for flexibility in your care. Once we meet and assess your needs, we can set a schedule that will best fit your specific circumstances. I provide standard appointments (1 hour), extended appointments (typically 90-120 minutes long), intensives (3-6 hours, with option for multiple days as needed), and brief appointments (30 minutes).
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“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
- Fred Rogers
About
Dr. Amy Mitchell
My life has been guided by a deep love for working with people, and a natural calling as a healer. Studying both psychology and studio art, before going on to a doctoral degree in counseling psychology, I enjoy the interplay of scientific understanding and creative sensitivity.
My professional path has been diverse - group homes, hospitals, schools, and medical care settings. Each environment has expanded my capacity to witness resilience, pain, and growth in its many forms.
At the heart of my work is a passion for healing through depth and integration. I maintain an enduring commitment to presence, compassion, and a belief in every person’s inherent capacity to heal and transform.
Education and Professional Credentials
- Ball State University, Ph.D. in Counseling Psychology, Cognate: Couples and Families, July 2019; Dissertation: Clinical Effectiveness of Emotionally Focused Therapy for Couples​
- Ball State University, M.A. in Clinical Mental Health, July 2011
- Anderson University, B.A. Fine Arts Studio; Psychology, May 2009; Senior Thesis: Take it Back to the Beginning: This is Not Art, This is Not Life
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Contact Me
9465 Counselors Row, Suite 200, Indianapolis, IN 46240, USA
(317) 344-9943
